I'm teaming up with my good friend Carrie from Young Living Oil Lady to bring you the
Kids in the Kitchen family food Link Up! We hope to encourage families to get back to the
table together and to enjoy preparing healthy and fun meals. Everything is healthier when
cooked at home with love. Grab a button and link up your favorites!
Stir Fry:
Slice london broil or flank steak into bite size strips of meat. Heat skillet on high with Tbs of oil in bottom
Recruit little helpers to chop 1 green pepper, green onions, 1 large onion, mushrooms & water chestnuts
Cook enough rice to feed your family - brown rice is healthiest - cook 2 cups broccoli 4-5 min in microwave
We used a wok to cook our meat just through - then set aside - added veggies (except broccoli)
Cook veggies (except broccoli) in hot skillet or wok until translucent - about 5 - 10 minutes on high
Add sauce to veggies with 3 tsp of minced garlic & 2 -3 tsp of ginger paste - mix 2 Tbs corn starch with
sauce separately - then add back into pan and stir into veggies, add meat and broccoli back to pan and stir
Spoon stir fry onto rice - sprinkle with fresh green onions and with sesame seeds! Enjoy -
Grab the button below or on my side bar and link up your favorite recipes
Please be sure to visit several others who link up to encourage families to get back to the table together!
Please feel free to Pin the recipes - I am trying to get to each blog to leave comments -
I'm pinning and sharing your recipes on twitter and facebook - linking back to your blogs!
13 comments:
This looks so good! I just love stir-frys. :-) Hope you are doing well. Many blessings, Lisa
Yes doing well Lisa! Thanks for linking up - love your recipe!
Looks tasty :-) Thanks for sharing at Happy Family Times!
I LOVE seeing the garlic in my fridge in your home....hmmm...maybe we can have all 6 kids in the kitchen together soon!!!!!
Yes Rebecca - we must!
Yum! Looks like a yummy dinner.
Newest follower! Just found you Home 4 kiddos. Love your blog. I am also linking up to your hop. thanks for hosting. I host a fb hop tomorrow. We had over 100 pages last week. Love to have you!
http://naptimeshopper.blogspot.com
My kids love to make stir fry. I am going to have to remember to take pictures so I can join the link-up :)
Tesha, I was just on your blog a little while ago :) I do hope you'll take pics and link up with us next week!
Julie- thanks for visiting- headed over to visit now!
Looks and sounds delish. I've not seen that stir fry sauce here, but I'll look. Wow...now you've gone and made me hungry!
First off, yum!
Second, what a fantastic idea for a link-up. Cooking is one of my daughter's favorite activities to complete together. Even premade cookies thrill her.
Very fun.
That looks very tasty. Thanks for the linky.
Would love for you to stop by and share on my Kids and a Mom in a Kitchen linky.
Have a great day
Great selection of recipes - as always!! :)
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